I have been reminded that I have amazing friends. One has put up her hand and gone 'oi - what's all this about being depressed' It was wonderful to chat and be heard. It is hard to reach out, hard to admit and even harder to really talk. However with friends like I have, I am blessed to be able to do all three (when I don't let my pride get in the way).
Well the blast from the past did contact to say 'how bout it?' and he really did mean 'how bout it?' He was merely looking for a 'friend with benefits' and as much as I have been that sort of person in the past with some people in my life (think pre-child dalliances), I wasn't prepared to allow myself to be treated that way. mmm is that a sniff of self-esteem that I am feeling?
So what am I doing at the moment. Well I have just joined the 12wbt challenge again. This was something that I started in 2011 and had to stop once I developed Ross River virus. It is a great challenge and I have seen some friends lose weight and gain great fitness from it.
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